Recently, many of us have come to two realizations: one, that we want to make more time for the things that truly matter to us, and two, that we want to be more present and go with the flow of life. So, how do you balance establishing goals that keep you focused on where you want to go while ... READ the POST
How to Stay Inspired and Grounded When Pursuing Goals
It's easy to be fired up and excited when you set a new goal. The challenge is in maintaining that momentum throughout the journey. If it's a big goal that's going to take some time to achieve and is likely to have ups and downs along the way, it's natural for your motivation to wane and to find ... READ the POST
7 Tips for Creating New Habits That Stick (and Feel Good)
Our lives are made up of the decisions we make every day. If you want to change the direction of your life or improve it in some way, that change happens through a shift in your small, daily choices. When you continue to make the same choices, you develop a habit. That habit can be aligned with what ... READ the POST
5 Things You Can Do to Be More Productive Right Now
Being productive is something I've struggled with most of my life (and still do at times). For a while, I was the girl who relied on vague plans to reach my goals and was always frustrated with how "little" time I had to pursue them. When I started writing down my New Year's resolutions a few ... READ the POST
