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How to Set Goals with Flow and Flexibility

Recently, many of us have come to two realizations: one, that we want to make more time for the things that truly matter to us, and two, that we want to be more present and go with the flow of life. So, how do you balance establishing goals that keep you focused on where you want to go while ... READ the POST

How to Stay Inspired and Grounded When Pursuing Goals

It's easy to be fired up and excited when you set a new goal. The challenge is in maintaining that momentum throughout the journey. If it's a big goal that's going to take some time to achieve and is likely to have ups and downs along the way, it's natural for your motivation to wane and to find ... READ the POST

5 Ways to Avoid Losing Motivation When Writing a Novel

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You may have heard that writing a book is a marathon, not a sprint. While some authors may finish their books faster than others, it's still not done overnight. (At least, not as far as I know.) With any challenging creative process that takes time to complete, it's normal for your level of ... READ the POST

Good Pressure vs Bad Pressure: The Importance of Recognizing the Difference

Finding a balance between peace and pressure, health and hustle is a challenge. I'm very much an "all or nothing" kind of person? it's very difficult for me to do anything half-measured. I prefer to throw myself wholeheartedly into one specific intention, so it's taken some time for me to figure out ... READ the POST

4 Ways a Vision Board is a Game-Changer for Goals

I used to get caught in this cycle where I'd get spurts of motivation and feel really connected to what I wanted, do a lot in a short amount of time, and then burn out. The connection would be fleeting. It's like I'd get into this flow where everything I wanted was clear, I'd set goals, I'd get ... READ the POST

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